Raw red, yellow and orange bell peppers are delicious and can be cut into slices (strips not rounds) for kids to munch on. They taste great, most kids love them and they’re loaded with vitamins and other healthy nutrients. (I avoid the green ones because they don’t taste as sweet and what is it in those green ones that is so hard to digest?!)

These are also great as a side veggie with any protein and bread (or potato, pasta, noodles …) to round out a quick, easy and tasty meal the kids will eat.

- For a perfect kid-friendly meal, try chicken cutlets, mashed potatoes and sliced red, yellow and orange bell peppers. Easy, quick, delicious and healthy.

Try bell pepper slices for your kids if you haven’t already … they might like them and they’re a great nutritional snack and side dish.